I think everyone has some kind of health related goal like exercise more and eat better.

These are some fun ways to meet those goals:
exercise
- play more with your kids - like being a horsy, tag, & wrestling.

eat better(lower cholesterol)
- 1 hershey kisses per day
- 1 bowl of honey nut cheerios
- 1 glass of red wine per day

So play more with your kids, eating cereal with your kid, having a hershey kisses, and a glass of red wine are fun ways to meet your goals.

Benefits of support group, playgroup, club thread

FYI, gyms with childcare:

YMCA
Riverplex
Landmark
Gold's Gym
Clubs at River City
Five Points Washington

Special Needs Children thread

Thank you to the YMCA and Nikki, the manager. They are supporting moms in a weight loss challenge for the MOMS Club of Peoria- South Chapter.

Groups: Fit Moms

This group was started to provide online support to exchange tips, ideas, and encouragement with other moms. To help improve and maintain fitness.

Also, the holidays are coming up, and we don't need any extra weight. And there's a phenomenon called "winter weight gain" which we don't want to see.

Also, i just had a baby, and want to go back to pre-pregnancy weight.