I think everyone has some kind of health related goal like exercise more and eat better.

These are some fun ways to meet those goals:
exercise
- play more with your kids - like being a horsy, tag, & wrestling.

eat better(lower cholesterol)
- 1 hershey kisses per day
- 1 bowl of honey nut cheerios
- 1 glass of red wine per day

So play more with your kids, eating cereal with your kid, having a hershey kisses, and a glass of red wine are fun ways to meet your goals.